Pediatric Movement Center Blog

Looking for some simple crafts for this Mother's Day? These activities not only create beautiful memories for your family, but are also fun activities that integrate play-based movement that is beneficial for your child's development, including hand eye coordination and fine motor skills.

Chayton's Success Story

Meredith's Success Story

PMC Smart Snacking Ideas

Tips for a Healthy Heart

10 Tips for a Healthy Eating Routine

PMC Milestone Moment: Ariel

PMC's Healthy Weight Week January 21-27, 2024

Blue fruits and veggies can be an awesome addition to your diet! Next time you are in the grocery store, go on a scavenger hunt and see how many blue/purple fruits and vegetables you can find. Be on the look out for: blackberries, blueberries, blood oranges, black currants, blue dragon fruit, cherries, blue olives, Concord grapes, pomegranates, purple cabbage, Indigo Rose tomatoes, blue corn, purple cauliflower, blue potatoes.